How much glutathione is enough?

Unfortunately, there is no Recommended Dietary Allowance (RDA) for oral glutathione to indicate how much is enough. This is likely because studies show it is mostly destroyed in the gut and does not raise your glutathione levels.

If you wish to raise your glutathione to optimal levels, you know you are taking enough building blocks when you feel great.

You cannot overdose on the building blocks for glutathione. The cell has been very carefully designed to only make as much glutathione as it needs, so you cannot overdose on Immunocal. The process of self regulation in the cell for glutathione production is called negative feedback inhibition.

Generally, those in good health under 40 take one pouch a day of Immunocal. Those over 40 take 2 or more depending on their health and weight, and those over 50, dealing with cancer, diabetes, or an autoimmune disorder should consider taking at least one pouch of Platinum along with Regular Immunocal.

So to sum up, take enough Immunocal to raise your glutathione to the point where you feel great!

Learn more here.