What is the role of alpha lipoic acid or lipoic acid?

Alpha Lipoic Acid or Lipoic Acid is an effective precursor or building block for intracellular glutathione production. It is one of several.

Regarding this, here is a sum up of what Dr. Jimmy Gutman, world's most published author on the subject, has to say about it:

Lipoic Acid: This is also commonly referred to as Alpha-Lipoic Acid. The roles of this substance are as an antioxidant, neutralizer of toxins and heavy metals, and recycler of other antioxidants like Vitamin C and Vitamin E. It occurs naturally in the body, and is also available on the shelves of health food stores. it can also be found in small amounts in foods like spinach and broccoli.

Lipoic Acid works by keeping glutathione in its reduced state. This is good, because in its reduced stated, glutathione can do its job as an antioxidant. So they have a partnership of sorts. One reason glutathione is called the Master Antioxidant is because it also helps to keep lipoic acid in it’s reduced state as well.

There is some research demonstrating that a lipoic acid supplement is best taken along with L-Carnitine for the best results in raising glutathione.

There are promising results with lipoic acid being demonstrated with medical studies. For some, there are short term side effects, and so more research is being done on this substance to see what other benefits it may have in addition to raising glutathione.

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