Answer:
There is much information in the media to suggest so, and that by taking a pill you can achieve this effect. But is there any research to back up these claims?
Oral glutathione or L-glutathione is destroyed in your gut, and there is no medical evidence to suggest that this will have any effect, including whitening your skin.
Raising your glutathione with the building blocks for glutathione, for intracellular glutathione production, however, serves to protect your skin cells from sun damage as an antioxidant. In this way, it may help you to retain your fair complexion if you have one already.
There are some preliminary studies available about glutathione and melanin production, and further research will no doubt shed further light on this subject.
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